Finely ground; does not cause discomfort after washing. I really like it
All natural as promised and advertised ! ✨✌️
Been taking for a few months now and have definitely noticed changes in my sleep patterns and a natural lowering of blood pressure with changed diet and exercise:)
using to lower cholesterol levels as research has stated that trials of amla can have this effect. 3 months on powder, overall cholesterol remained the same but 'bad' cholesterol dropped, and good cholesterol increased. This personal trial was with the powder. I am now trying the capsules instead. Would have been good if merlion had responded to my question re dosage comparison between powdered form and capsules form. So response to queries not terrific in my opinion
I have been taking Bhumi Amla Tablets for several months and my liver function has improved, with a return to near-normal LFTs.
















































