Powerful Health Benefits Of Hibiscus Powder
Hibiscus powder contains a lot of medicinal properties and specially used as an effective herb for numerous reasons. Some of the most noted benefits that are related to hibiscus powder are detailed below:
Improves Digestion
Hibiscus is a mild diuretic, which eases constipation and regulates bowel movement. It also prevents colorectal cancer by keeping the gastrointestinal system healthy.
Promotes Weight Loss
Hibiscus lowers the absorption of glucose and starch from carbohydrate rich foods. So, it helps in maintaining a healthy weight.
Prevents Anaemia
As hibiscus is high in iron, it increases the haemoglobin level in the body. This can prevent and even help in curing Anaemia.
Cures Menstrual Pain
Hibiscus powder can cure menstrual pain by balancing hormones within the body. Its anti-depressant nature can also control menstrual symptoms like mood-swings and anxiety.
Hibiscus Benefits For Skin
Using hibiscus powder benefits the skin in the following ways:
Anti-Ageing: Anti-ageing properties make skin firm and prevent wrinkles
Exfoliant: Regenerates skin cells by producing a mild exfoliating effect
Removes dead skin: Removes dead skin cells to reveal softer and lighter skin
Anti-oxidant: Anti-oxidant properties  keep skin healthy and glowing
Anti-bacterial: Removes acne due to anti-bacterial properties and presence of Vitamin C
Hibiscus powder is also very beneficial for enhancing the overall quality of your hair. Some of the best ways it helps to nourish your hair are discussed below:
Arrests hair fall: Reduces hair fall by strengthening roots. It can also help in curing alopecia
Rejuvenates hair: Prevents premature greying and promotes fresh growth